What it Takes: Maintaining peak fitness in the modern game

Adam Lallana has surprised Jurgen Klopp with his 'big capacity'
Adam Lallana has surprised Jurgen Klopp with his 'big capacity'

When Manchester City host Barcelona on Tuesday (November 1), it will be a match-up of two of the fittest and hardest working teams in Europe. In the second of our series, Stephen Tudor talks to the experts to find out What It Takes to maintain optimal fitness in the modern game...

"They are marathon runners, sprinters, and heptathletes rolled into one yet the general public still assume players turn up to the training ground in their Bentleys for a few hours a day before heading back to watch Loose Women with an energy drink."

Stephen Tudor

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