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      <title>Capital One Cup on Betfair:  Big guns kept apart as Chelsea, City, and Spurs all progress</title>
      <description>Mike Norman brings us the In-Play betting highlights from another busy night in the Capital One Cup plus the fourth round draw as just 16 clubs remain in the competition...</description>
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            <pubDate>Wed, 24 Sep 2014 22:38:00 +0100</pubDate>
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      <title>Capital One Cup on Betfair:  Liverpool 6/1 to lift trophy after dramatic penalty shoot-out win</title>
      <description>Mike Norman rounds up Tuesday night&#039;s In-Play betting activity as Liverpool survive a scare at home to Middlesbrough and Southampton win at Arsenal...</description>
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            <pubDate>Tue, 23 Sep 2014 22:52:00 +0100</pubDate>
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      <title>Tottenham v Nottingham Forest: Spurs slump to persist</title>
      <description>Having successfully opposed Arsenal and Liverpool in his Tuesday Capital One Cup tips, Michael Lintorn argues that Tottenham are far too short to overcome undefeated Nottingham Forest...</description>
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            <pubDate>Tue, 23 Sep 2014 21:43:00 +0100</pubDate>
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      <title>Capital One Cup Tips: Bolton to rise to Chelsea mission</title>
      <description>After four Capital One Cup winners from five on Tuesday, Michael Lintorn has best bets for Chelsea, Man City and Crystal Palace&#039;s clashes...</description>
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            <pubDate>Tue, 23 Sep 2014 21:00:00 +0100</pubDate>
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      <title>Capital One Cup Tips: Southampton to ambush Arsenal</title>
      <description>Michael Lintorn fancies Southampton at Arsenal as he assesses Tuesday&#039;s three all-Premier League Capital One Cup ties...</description>
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            <pubDate>Mon, 22 Sep 2014 18:14:00 +0100</pubDate>
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      <title>Liverpool v Middlesbrough: Reds won&#039;t convince again</title>
      <description>Michael Lintorn is daring to take Liverpool on again in the handicap markets due to their uninspiring form...</description>
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            <pubDate>Mon, 22 Sep 2014 16:47:00 +0100</pubDate>
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