Rio Ferdinand is stepping up his training for Defender to Contender by visiting his coach and former WBC super-middleweight champion, Richie Woodhall, at the...View market
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A little over three months ago Rio Ferdinand and Betfair announced the Defender to Contender challenge, so what has Rio learned from more than 90 days of tra...
Episode three of Defender To Contender sees Rio Ferdinand entering the ring for the first time. Watch our exclusive video as trainer Richie Woodhall ups the ...View market
In episode two of the Defender To Contender series, Rio Ferdinand and Richie Woodhall jet off to Dubai for a week of warm weather training. See the intensity...View market